A Warm Welcome to The Perimenopause Hub
At the Perimenopause Hub, we are dedicated to empowering women through one of the most transformative (yet often unwelcomed) stages of life: perimenopause. Founded on the belief that no woman should navigate this journey feeling lost and alone, ‘PeriHub’ as we fondly call it, provides a supportive community, expert guidance, and resources tailored specifically to the needs of women experiencing perimenopause and menopause symptoms.
Our Mission
Our mission is simple: to provide every woman with the tools, knowledge, and support she needs to not only manage herperimenopause symptoms her way, but to find herself thriving through this life stage. We understand how overwhelming this transition can be, and we’re here to make it easier by connecting you with vetted professionals, our PeriHub Experts, practical resources, and a vibrant community of women who truly understand what you’re going through.
Why We Do It
Perimenopause is a deeply personal and often misunderstood experience, and yet it’s something that affects billions of women globally. From a huge list of (over 50 and counting) symptoms, way beyond hot flushes, it can be frustrating, isolating, and overwhelming. At PeriHub, we believe that with the right support, this journey doesn’t have to be a struggle—it can be a time of transformation, empowerment, and even joy.
What We Offer
We bring together “a team of expert professionals” …from therapists and coaches to doctors and wellness practitioners, we give you the PeriHub Experts, who are all brilliantly dedicated to supporting you through perimenopause and menopause. Our experts offer practical advice, compassionate guidance, and evidence-based tools to help you manage your symptoms and improve your overall well-being.
Through our incredible online community of over 110,000 women, we create a safe space for open conversations, shared experiences, and mutual support. With around 4,500 new members joining each month, PeriHub is growing into a powerful movement of women supporting women.
In addition to expert-led content and community engagement, we provide access to exclusive courses, workshops, and resources, all designed to help you take control of your perimenopause journey. Whether you’re looking for advice on managing symptoms, emotional support, or tips on lifestyle changes, we’ve got you covered.
Our Foundations
Emily and Jo, the dynamic duo behind PeriHub, bring a unique blend of expertise to the table.
Emily has grown this incredible community from the ground up, driven by her passion for helping women find their voice and connecting them with expert help alongside the community of shared experiences.
Jo, a psychotherapist and mindful mindset coach, brings her wealth of knowledge in managing the mental and emotional challenges of perimenopause, having supported thousands of women on their journey.
Together, they have created a space that is more than just a hub. It’s a lifeline for women seeking guidance, connection, and transformation during this pivotal time.
You Are Welcome Here
Whether you’re here for expert advice, a sense of community, or to connect with other women on this path, PeriHub is your home for perimenopause support. We’re here for the highs, the lows, and everything in between.
So, welcome to PeriHub - your path to feeling like you again starts here.
Perimenopause Hub
© 2024 Perimenopause Hub
All rights reserved