Jeannie Frances Stumne

Hello! I'm Jeannie. At 40, the anxiety and depression I had experienced most of my life intensified, and the coping mechanisms I had relied on no longer worked. Decades of unprocessed trauma began to surface, and I started experiencing PTS. What I didn't know at the time was that I was entering perimenopause or what was happening with my mind and body.

Now, over ten years later, as a postmenopausal woman, I know there's another side to perimenopause. I learned it's not only about managing symptoms; it's a powerful threshold for shedding the roles, patterns, and expectations that keep us from fully being our True Selves. It's preparing us for the next season of life and the next phase of our feminine power and leadership.

Moving through that upheaval left me screaming, "Why didn't I know this?!?!"

This is why I'm committed to supporting women in midlife as they navigate their own perimenopause journeys. Because we're not meant to go through midlife alone. Women deserve an ecosystem of care, community, and guidance they can trust.

I help women understand what's happening in their bodies to restore their vitality, reclaim their wild, and embody their sovereignty during midlife.

I'm a trauma-trained somatic practitioner, female nervous system educator, and perimenopause/menopause guide for midlife women. I use a female nervous system, neurosomatic, and heart-centered approach.

I have virtual 1:1 and group offerings. I'd love to support you!

Book a free Connection Call. A free 45-minute conversation to explore what you’re struggling with, understand your female nervous system patterns, and discover what support for your perimenopause journey could look like. You'll leave feeling seen, heard, and clear on your next steps.

LinkedIn https://www.linkedin.com/in/jeanniestumne/

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