
I’m an integrative psychotherapeutic counsellor with years of experience supporting women through perimenopause and beyond. My approach blends professional expertise with lived experience — I know first-hand how confusing and overwhelming this stage can feel.
I offer 1-2-1 therapy sessions and therapeutic programmes designed to help women cope with mood changes, anxiety, identity shifts and the emotional toll of physical symptoms. My work is all about compassion, clarity and giving you space to feel truly understood.
If you’re curious where to start, I’ve created a free quiz that highlights which aspect of perimenopause may be impacting you most right now — a gentle first step towards making sense of your journey.
👉 Take the quiz here: https://www.thetideswithin.co.uk/perimenopause-quiz-landing-page-1
Facebook:
https://www.facebook.com/kaorikingtherapy
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Instagram:
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Website Links:
https://www.thetideswithin.co.uk
Check Out My Blogs:
https://thetideswithin.substack.com/p/this-isnt-just-hormones
https://thetideswithin.substack.com/p/perimenopause-isnt-a-medical-problem
https://thetideswithin.substack.com/p/when-perimenopause-changes-relationships
https://thetideswithin.substack.com/p/world-menopause-month-why-the-conversation
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