Leslie Duffy

✅ If you’re trying to keep it together so you can still perform at work, but you’re having trouble focusing, your energy is tanked, and you are more irritatable than ever

✅ If you haven’t slept in so long that you start to worry other people in the meeting can tell you are glitching out.

✅ If you find that you keep gaining weight but haven’t changed a thing - but still beat yourself up because you should have more “self-discipline.”

✅ If you are so organized at work but when it comes to your health, you find yourself taking shortcuts and realizing it’s not working

✅If you feel like you’re failing at work, home, and your relationships

We need to chat

No one teaches us about our bodies as we age. No one explains it to us, not your doctor, mom, or girlfriends. We don’t get an owner’s manual!

No one teaches emotional regulation in school - although they should!

I’ll teach you how to prioritize your health and achieve emotional wellness by creating a plan tailored to your unique needs.

You’ll be able to fit into your clothes and have the energy to do fun stuff on the weekends instead of recovering from the week. You’ll manage the emotional ups and downs of perimenopause/menopause. And finally feel like you belong in your body and are in control of your emotions. You’ll no longer feel like you are failing at work or your relationships.

My training in Functional Medicine and Mindset helps high-achieving women save money and time by addressing the root cause of fatigue, emotional ups and downs, and improve relationships. You’ll find yourself having fewer sick days, less stress, and able to manage conflicts with your husband, teenager, and staff/co-workers.

You’ll get a tailored approach to your situation along with mindset coaching.

Testing is optional and may include - hormone testing - DUTCH test, food sensitivity test - KBMO, micronutrient testing - NutrEval, gut testing - GIMAP, and more if warranted.

If you want to:

Lose weight

Have more energy

Be more productive at work and at home

Lose the brain fog and be able to focus

Enjoy downtime and be present with your family

Stop over-drinking, over-eating, or over-spending

And finally feel like you belong in your body

Let’s chat!

CLICK HERE to get on my calendar. We will review what you have been experiencing and make a plan to get you feeling better than you did in your 30’s. Because you deserve it.