Hi!  I’m Lisa, an AASECT certified sex therapist and licensed clinical social worker (LCSW) for perimenopausal women. It is a pleasure to support women in perimenopause with intimacy, sexual health, relationships and mental health!  For the past 10 years, I have been a therapist in private practice.  I also have 24 years of experience as an educator.  



As a sex therapist for women in perimenopause, I help with:



Sexual Health Support



🌿 Vaginal Dryness

🌿 Low Libido + Low Sexual Desire

🌿 Painful Sex 

🌿 Urinary Incontinence

🌿 Difficulty achieving orgasm

🌿 Enhancing pleasure, safety and comfort during intimacy

🌿 Knowing your preferences and stating your  boundaries during intimacy 



Relationship Support

🌿 Re-evaluating your romantic relationships 

🌿 Healing from sexual trauma and relationship stressors

🌿 Recovering from infidelity and other types of relationship betrayal 

🌿 Starting over after divorce 

🌿 Navigating the dating world 



Mental Health Support

🌿 Increasing self confidence + healthy body image during changes 

🌿 Peri rage, irritability, mood swings

🌿 Brain fog, overwhelm, anxiety, OCD, depression, ADHD, insomnia

🌿 Living a life you love, aligned with your values and passions 



Whether you are feeling confused, frustrated, alone, or just unsure how to talk about what is happening in your body and relationships, you are not alone and support is available for you!  



My Style + Approach 



🌿 Compassionate, real-talk with a therapist/coach who is also in her 40s 

🌿 I am totally comfortable talking about anything on your mind and in your own words

🌿 Blend of evidence-based tools and friendly, empathetic and helpful support 

🌿 My clients say working with me is like talking to a friend with expert knowledge to help



1:1 and Group Offerings

🌿 One on one therapy sessions for residents of Michigan, Florida and Indiana 

🌿 One on one coaching sessions for perimenopausal women worldwide 

🌿 Coming Soon: A supportive community membership focused on intimacy + sexual health



Reach Out To Schedule a Session or Join the Intimacy Membership 

🌐 Website: www.lisaolingertherapy.com 

šŸ“± Instagram: https://www.instagram.com/perimenopausetherapy

šŸ‘©ā€šŸ’» Email: lisaolingertherapy@gmail.com 



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