Hi! Iām Lisa, an AASECT certified sex therapist and licensed clinical social worker (LCSW) for perimenopausal women. It is a pleasure to support women in perimenopause with intimacy, sexual health, relationships and mental health! For the past 10 years, I have been a therapist in private practice. I also have 24 years of experience as an educator.
As a sex therapist for women in perimenopause, I help with:
Sexual Health Support
šæ Vaginal Dryness
šæ Low Libido + Low Sexual Desire
šæ Painful Sex
šæ Urinary Incontinence
šæ Difficulty achieving orgasm
šæ Enhancing pleasure, safety and comfort during intimacy
šæ Knowing your preferences and stating your boundaries during intimacy
Relationship Support
šæ Re-evaluating your romantic relationships
šæ Healing from sexual trauma and relationship stressors
šæ Recovering from infidelity and other types of relationship betrayal
šæ Starting over after divorce
šæ Navigating the dating world
Mental Health Support
šæ Increasing self confidence + healthy body image during changes
šæ Peri rage, irritability, mood swings
šæ Brain fog, overwhelm, anxiety, OCD, depression, ADHD, insomnia
šæ Living a life you love, aligned with your values and passions
Whether you are feeling confused, frustrated, alone, or just unsure how to talk about what is happening in your body and relationships, you are not alone and support is available for you!
My Style + Approach
šæ Compassionate, real-talk with a therapist/coach who is also in her 40s
šæ I am totally comfortable talking about anything on your mind and in your own words
šæ Blend of evidence-based tools and friendly, empathetic and helpful support
šæ My clients say working with me is like talking to a friend with expert knowledge to help
1:1 and Group Offerings
šæ One on one therapy sessions for residents of Michigan, Florida and Indiana
šæ One on one coaching sessions for perimenopausal women worldwide
šæ Coming Soon: A supportive community membership focused on intimacy + sexual health
Reach Out To Schedule a Session or Join the Intimacy Membership
š Website: www.lisaolingertherapy.com
š± Instagram: https://www.instagram.com/perimenopausetherapy
š©āš» Email: lisaolingertherapy@gmail.com
Perimenopause Hub
Ā© 2025 Perimenopause Hub
All rights reserved