
Hi! Iβm Lisa, an AASECT certified sex therapist and licensed clinical social worker (LCSW) for perimenopausal women. It is a pleasure to support women in perimenopause with intimacy, sexual health, relationships and mental health! For the past 10 years, I have been a therapist in private practice. I also have 24 years of experience as an educator.
As a sex therapist for women in perimenopause, I help with:
Sexual Health Support
πΏ Vaginal Dryness
πΏ Low Libido + Low Sexual Desire
πΏ Painful Sex
πΏ Urinary Incontinence
πΏ Difficulty achieving orgasm
πΏ Enhancing pleasure, safety and comfort during intimacy
πΏ Knowing your preferences and stating your boundaries during intimacy
Relationship Support
πΏ Re-evaluating your romantic relationships
πΏ Healing from sexual trauma and relationship stressors
πΏ Recovering from infidelity and other types of relationship betrayal
πΏ Starting over after divorce
πΏ Navigating the dating world
Mental Health Support
πΏ Increasing self confidence + healthy body image during changes
πΏ Peri rage, irritability, mood swings
πΏ Brain fog, overwhelm, anxiety, OCD, depression, ADHD, insomnia
πΏ Living a life you love, aligned with your values and passions
Whether you are feeling confused, frustrated, alone, or just unsure how to talk about what is happening in your body and relationships, you are not alone and support is available for you!
My Style + Approach
πΏ Compassionate, real-talk with a therapist/coach who is also in her 40s
πΏ I am totally comfortable talking about anything on your mind and in your own words
πΏ Blend of evidence-based tools and friendly, empathetic and helpful support
πΏ My clients say working with me is like talking to a friend with expert knowledge to help
1:1 and Group Offerings
πΏ One on one therapy sessions for residents of Michigan, Florida and Indiana
πΏ One on one coaching sessions for perimenopausal women worldwide
πΏ Coming Soon: A supportive community membership focused on intimacy + sexual health
Reach Out To Schedule a Session or Join the Intimacy Membership
π Website: www.lisaolingertherapy.com
π± Instagram: https://www.instagram.com/perimenopausetherapy
π©βπ» Email: lisaolingertherapy@gmail.com
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