
Mel helps women in perimenopause and menopause who are tired of swinging between “pushing through” and “giving up” to restore trust in their mind and body — moving from heavy, overwhelmed and exhausted to strength, clarity and calm. She has merged 28 years as a healthcare professional with her holistic lifestyle medicine approach to offer support via a time-friendly 12 week personalised online program; The Shift Series. It's free to chat with Mel to decide if this is right for you.
IG: https://www.instagram.com/the.health.shift_mel?igsh=MWg5YzYxNm5kc2ZmcA%3D%3D&utm_source=qr
FB: The Health Shift: https://www.facebook.com/profile.php?id=100087908627557
Website: www.thehealthshift.com.au
Free chat: https://calendly.com/twohc-1/free-chat
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