Sarah Gray

SARAH GRAY is one of Australia’s leading dual-qualified health professionals in pharmacy and nutrition, holding a Bachelor of Pharmacy (with Honours) from Monash University and a Master of Human Nutrition from Deakin University. She is a registered pharmacist with the Australian Health Practitioner Regulation Agency (AHPRA), a registered nutritionist with the Nutrition Society of Australia, and a MyMT™ Certified Menopause Lifestyle Practitioner.

With over 25 years of experience in the health and wellness industry, her holistic approach focuses on supplements and science-based solutions for perimenopause and menopause. Sarah has developed a proven framework for implementing science- based solutions to manage the symptoms of perimenopause. Her philosophy is based on the multifactorial nature of health – being made up of the foods you eat, medicines or supplements you take, and how you move and look after your body and mind. A trusted thought leader, Sarah has appeared on Channel 10’s My Market Kitchen and is a recognised voice across radio, print, digital media and podcasts. She is also a regular contributor to leading podcasts, health blogs and publications.

Social Media Handles:

@the_nutrition_pharmacist (on instagram and facebook)

Blog posts:

https://thenutritionpharmacist.com/early-signs-of-perimenopause/

https://thenutritionpharmacist.com/its-not-all-about-protein-what-else-matters-in-perimenopause/

https://thenutritionpharmacist.com/key-changes-in-your-body-during-your-midlife-era/